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Living the Chronic Illness Life

Intentionally Living + Chronically Cultivating Spoon By Spoon

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Tag: #planning

2020 Powersheet Prep Party

December 19, 2019February 20, 20205 Comments

Friends as you all know, I am a huge fan of Cultivate What Matters. Powersheets have changed my life- even with a chronic illness (check out how I use them here!) In 2018, I got two of my very good friends to order powersheets for 2019. We get together monthly for powersheet prep dinners where … Continue reading 2020 Powersheet Prep Party

Goal Planning with Chronic Illness

October 10, 2019February 20, 202020 Comments

How I set goals nowadays is drastically different than how I did when I was "healthy" or "able-bodied" if you want to put a label on it. When I became house/hospital bound, stopped being able to drive, and using a wheelchair in 2017, I gave up on goal setting. It hurt too much to set … Continue reading Goal Planning with Chronic Illness

You don’t need a Full Schedule to Live a Full Life

July 18, 2019February 20, 20202 Comments

As I look at my life and I think about all that is has held, I have noticed that I have had many different seasons. Seasons where life is slow and sluggish and feels like I am never going to move past where I am; then there are others that are bold and bright and … Continue reading You don’t need a Full Schedule to Live a Full Life

June Tending List

June 8, 2019February 20, 20202 Comments

I can't believe it is already June, but before we look ahead I want to look back at May. All the lines in my powersheets were full, but there were some unexpected road blocks that popped up... and not everything was accomplished as you can see below. (If you are new to powersheets and want … Continue reading June Tending List

January Tending List

January 27, 2019January 27, 20192 Comments

If you don't know what a tending list- don't worry- I'm happy to explain. A tending list is a monthly goal planner from the powersheets (to learn more about powersheets and how I use them click here!) Tending lists are your planners best friend, they were created by Lara Casey from Cultivate What Matters. Here … Continue reading January Tending List

A spoonies’s step-by-step guide to #powersheets

January 19, 2019June 8, 201913 Comments

If you have known me for any length on time you know that I LOVE the company Cultivate What Matters! Everything from their lovely founder Lara to the stickers for the #powersheets and Write the Word Journals! If you are new to #powersheets, let me introduce you to the greatest goal setting book in the … Continue reading A spoonies’s step-by-step guide to #powersheets

Are the Holidays Holding You Hostage?

December 21, 2018Leave a comment

The holiday season can be very stressful, and stress uses up spoons like crazy! For the first time in all 9 years of having a chronic illness, this year I think I have figured out how to balance holiday activities and hospital trips. I am going to share my tips with you in hope that … Continue reading Are the Holidays Holding You Hostage?

What to do when plans A, B, C- Z don’t work out

February 8, 2018January 15, 2018Leave a comment

Apparently when my parents named me Cassandra that stood for "The Queen of Setbacks" or at least you would think so with how my life has gone. I am a meticulous planner, and have a day to day paper planner- it is my second bible. It doesn't surprise me that as I got older- and … Continue reading What to do when plans A, B, C- Z don’t work out

10 Small Things You Can Do to make Your Recovery a Little Easier

January 18, 20181 Comment

As I prepare to go into the OR on Thursday, I am getting all my ducks in a row so I don't have to worry about everything. My sole focus needs to be on recovering. Let me start out by saying, I am a control freak and that's no secret. Therefore, it stresses me out knowing … Continue reading 10 Small Things You Can Do to make Your Recovery a Little Easier

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We got moved up to ICP for the night (ICU but less intensive) and they're trying different things to manage the pain and keep her relaxed for the night. Sorry for the lack of update today. For the most part there won't be a lot of updates this weekend, we're just finding ways to manage pain and figuring out what will work best for while we are in here. As far as we know there's no plan to move Cassie any time before they come to adjust her cast on Monday afternoon #livingthechronicillnesslife
Today I conclude the first quarter of A Cultivated Life, One on One Goal Coaching and Accountability through Grace + Goals 🎉
I’m really passionate about this #tendinglisttuesday tip! (Also you might want to read this whole caption…. 😏😉🥳)
Here’s the thing about intention living, it *needs* grace to thrive.
We are 5 days away from Refresh + Reset✨
Refresh + Reset is 7 days away!

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